Home made Teas to boost immunity

1. Boil a cup of water. Add a 1/4 tsp of turmeric and a 1/4 tsp of black pepper to the boiling water. Add 1/2 tsp of organic natural honey to the above mix when luke warm. This tea is good to boost your immunity when taken in the morning.
2. Boil a cup of water with 1/4 tsp ginger and 1 teaspoon lemon juice with palm sugar. This tea aids in digestion and is also a good immunity booster as well.It also helps to reduce nausea.
3. Boil a cup of water with 1/4 tsp each of ginger, garlic and black cumin and drink the tea in empty stomach as an immune booster.
4. Boil a cup of water with dry ginger, long Indian pepper ( thipili), peppercorns and palm jaggery and take this tea for sore throat, cold, cough and congestion.

All the above teas were from my mother in law, my mom and friends. I found them really helpful and so easy to make with home ingredients so thought of sharing it. I haven’t made them everyday yet but used them every now and then.