Vazhai Thandu Poriyal

Ingredients: Banana tree stem about foot length Diced onions 1 1/2 cups Red chillies 2 dried ones Salt 3/4 tsp Sambar powder 1 tsp turmeric 1/4 tsp Split channa dhal 3 Tbsps Water 3/4 cup Butter mi…

Source: Vazhai Thandu Poriyal


Home remedy for Frozen shoulder!


Frozen shoulder is a very painful condition in which people lose the full rotation or partial movement of their arm. The causes are often unknown and sometimes it may be due to injuries. There is no cure in allopathic medicine for frozen shoulder except pain management medicines. It is hardly benefical to the person suffering and pain medications bring on their own side effects with long term use.

  • Kalachikai or Bonduc nut is a hard core nut as seen in the picture above.
  • Using a hammer break the shell open and take the seed inside and powder it and add about 5 powdered whole black peppercorns to it.

Take it everyday with a cup of water before breakfast in empty stomach. Do it as long as you want until the inflammation goes down. There is no side effects. Increase to two nuts if needed with the same ratio given above. Movement to the arm regains with pain reduction. The benefits without side effects is the much needed relief for people with frozen shoulders.

Amla – Nellikkai – Indian Gooseberry as a home remedy.

Amla Indian gooseberry is considered king of fruits and has been used in Indian Ayurvedic medicine. The reason is it called king of fruits is because it is believed to not to lose its potency in any form cooked or raw. It is considered a cure all for most ailments like leaky gut syndrome, cholesterol, diabetes, powerful antioxidant has vitamin c about 10 oranges so enhances your immunity and is good for the hair, so try to take just one gooseberry everyday to reap its benefits for 3 months. It may taste sour but drink a glass of water after eating one and the water tastes deliciously sweet.

amla c : Supernature.bloggBenefits of Amla or Indian Gooseberry

Recent research has proven amla  as a cure for diabetes. Here is the interesting link


Home remedy – Cure for diabetes, fibroids, polycystic ovarian disease is a possibility !

In India this plant is called Insulin plant used in Ayurvedic Medicine to cure Diabetes.

Also known as Spiral Flag, Pushpakara Moola, Costus Igneus. This plant is the same family as ginger plant.

The leaf of this plant when taken raw is supposed to help cure diabetes. Eat just one leaf or two raw in the morning to see a drop in blood sugar level. Since it has a hypoglycemic effect don’t eat too much just one raw leaf everyday in the morning before breakfast.

A simple recipe to cure uterine fibroids, polycystic ovarian disease, irregular periods is as follows.

Boil few leaves of the insulin plant along with few curry leaves in a cup of water for about 5 minutes until it forms like a tea. Strain the water and drink it everyday.

To clear skin blemishes in your face use this mix below as face pack.

Take a few leaves of the insulin plant and grind it into a paste and mix it with lemon juice of equal amount. Then apply this face pack on the face to remove black heads and boils on the face.

Stomach bugs

Take few leaves of the insulin plant and make a paste. Add a pinch of vasambu powder, coriander powder and mix it in coconut oil and boil until oil separates. You can eat this to cure the stomach bugs/parasites that get into the tummy causing sickness.

Apply the same paste above on skin rashes like psoriasis and other long term rashes on the skin for a cure.Insulin Plant