Vegetarian Chilly


This vegetarian chilly is a great tasting fiber rich, protein rich easy to make slow cooker recipe. Just soak a handful of Urid dhal, moong dhal, Kidney beans, navy beans, pinto beans, soy beans, peas, northern beans, black beans, chick peas overnight in a bowl. Cut celery, bell pepper, potato, carrot, mushroom, tomatoes, spring onions into bite size cubes. Add corn and peas and vegetable broth with the all the soaked beans and vegetables and soy chunks into a slow cooker. Add a teaspoon heap of salt, coriander powder, cumin powder, black pepper powder and chilly powder and some butter. Let it cook in the slow cooker for 6 to 7 hours. Add corn flour for desired consistency and garnish with cilantro leaves.

Easy dinner to prepare when you leave for work in the morning. Just turn on the slow cooker. Sizzling hot chilly dinner ready when you are back. High in protein and trace minerals and very healthy for body building the natural way of course with strength training added to it.