Frozen shoulder is a very painful condition in which people lose the full rotation or partial movement of their arm. The causes are often unknown and sometimes it may be due to injuries. There is no cure in allopathic medicine for frozen shoulder except pain management medicines. It is hardly benefical to the person suffering and pain medications bring on their own side effects with long term use.
- Kalachikai or Bonduc nut is a hard core nut as seen in the picture above.
- Using a hammer break the shell open and take the seed inside and powder it and add about 5 powdered whole black peppercorns to it.
Take it everyday with a cup of water before breakfast in empty stomach. Do it as long as you want until the inflammation goes down. There is no side effects. Increase to two nuts if needed with the same ratio given above. Movement to the arm regains with pain reduction. The benefits without side effects is the much needed relief for people with frozen shoulders.