Eat this vegetable raw , Okra ! Here is a recipe that makes okra taste so good for people who may want to try it for the first time.
Slice the vegetables as shown above. Then saute them with sliced onions and about 5-6 Tsps of coconut oil. Add salt and sambar powder 1 tsp and a pinch of turmeric powder for a pound of Okra. The sticky stuff from the okra will go away once it is cooked. Yummy okra is ready to eat. This is a favorite among kids too.
Practice eating it raw to ace in Math too. Good for your brain.